Kheerganga is one of the most loved short treks in the Parvati Valley, a forested climb that ends at a meadow with a natural hot spring. At about 2,960 metres, it is easy enough for first-time trekkers and rewarding enough for seasoned ones, and it can be reached on a long day out from Naggar if you plan carefully.
The Route
The trek begins at Barshaini, the last roadhead beyond Kasol. The most popular path goes via Nakthan and is roughly 12–13 km long. Expect four to six hours one way at a steady pace. The trail passes through pine and deodar forest, crosses streams and gives glimpses of the Parvati River far below. Other approaches come up from Kalga and from Tosh, the latter being longer.
The Hot Spring
At the top, Parvati Kund offers a warm natural soak, with water at roughly 40–45°C. After a climb in cool mountain air, it is a very welcome reward. There is a small Shiva temple nearby, and the meadow is wide, open and photogenic when the weather is clear.
Important: Current Rules
Overnight camping at Kheerganga has been restricted by the forest department since 2024, so treat it as a day hike. Reports suggest trekkers should reach the top by mid-morning and begin descending in the early afternoon. Rules change, so confirm the latest timings at the Barshaini checkpoint. A small registration fee (around Rs 100 per person) and a valid photo ID are usually required.
Getting There from Naggar
- Drive or take a taxi to Bhuntar, then continue up the Parvati Valley via Kasol to Barshaini.
- The whole journey takes about four hours depending on traffic, so staying a night in the valley (Kasol, Kalga or Barshaini) lets you start the trek at dawn.
Best Time to Go
March to June and September to November are the best windows. Monsoon (July–August) makes the trail slippery and risky, and winter snow can close the upper path. Clear autumn mornings offer the best views.
What to Carry
- Sturdy trekking shoes and a light rain jacket
- At least two litres of water and snacks
- Swimwear or a quick-dry towel for the hot spring
- Photo ID, cash and a power bank
- A headlamp if you plan an early start
Trekking Responsibly
Carry all your litter back down, avoid plastic, and keep noise low on the trail. The camping rules exist because the meadow was suffering from heavy use, so help keep it clean.
If you're looking for a base in Naggar, Ghar in the Hills is a cozy homestay right in the village — book your stay to wake up to valley views.
Pair the trek with a slow day at Kasol or Manikaran for a perfect Parvati Valley weekend. Pack light, start early and take your time on the climb.
Need help planning your route from Naggar? Get in touch with us at Ghar in the Hills and we will share local advice before you set out.
